Monday, April 9, 2012

Best ally for a brand new YOU


Hello goddess,


It’s great to have you here again on doitwithyourstyle . So, what goddess do you most identify yourself with? If you haven’t read my Greek goddesses series yet,  you shouldn’t miss it but now the time is up to tell you all about the best ally to your brand new YOU.


I can tell you this by my own experience. I tried everything, EVERYTHING when I wanted to lose weight, develop self-discipline, change my looks and posture, find balance, have a healthier lifestyle, etc, etc. If I could get a refund for all the money I spent in self-help books, women magazines, fitness magazines, creams, gyms, believe me: I would be able to go right now on a 5-star tour anywhere I wanted! Did they help me? Well, somehow, but the results were far below my expectations. 


What went wrong then? I didn’t have the best ally to a brand new “me” which is a vivid healthy self-image. Yes, it’s all about your self-image. Oh, you’re not satisfied with yourself? First of all, accept yourself the way you are right now. Period. Then action! If there’s something you need to invest right now before I de-clutter your wardrobe, go shopping with you and show off my knowledge (lol) is in a vivid healthy self-image.








My dearest, it doesn’t matter how interested you are in making a change nor how many valuable tips, lessons or positive testimonies you hear about changing. You’ve got to have a strong and appealing reason for a change because if the motivation is not BURNING inside of you, you can’t see yourself already BEING the brand new you, you are not jumping out of joy just by imagining your achieved goal, you don’t see a diva, a goddess when you look at your mirror, hmmm, then you are surely taking the longest and steepest (hillside) way… 


People usually think: first I need to have this, to do that and then be who I want to be. No! Backwards: first you need to BE, and then DO what it takes to HAVE the result you want. The formula is:


1. Be
2. Do
3. Have







Ok, ok, there is a catch here… That’s why you thought I was beating around the bush all the time, huh?  “Where are the Style Coaching tips”? Oh, don’t be impatient. (lol) Before setting the steps towards your goal, you need first to work on you from the inside out. 

I’m not a psychotherapist. I’m a coach so I don’t want you to occupy yourself with “ghosts”. We want results, don’t we? So go find yourself the most vivid image and the strongest and most appealing reason you can find for a new YOU and stick to it with your life! Oh, you are not satisfied with your YOU now, you want to change but you are not sure yet what style you want to develop? That’s ok. Then re-create yourself! Yeah, inspire yourself with beautiful images, good music, nice movies, and whatever makes you feel good and ready to strut! See your NEW YOU, feel it with all your senses, enjoy it, feed it with your feelings and imagination, BE your new YOU! And the rest will follow. 







This is your homework for next time and always remember: No matter what you do, do it with style. YOUR style. Stay tuned. 


Your Style Coach,


Aline Lermer

No comments:

Post a Comment